Wellness Services | broad-minded

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Broad-minded Wellness

Broad-minded provides innovative classes, bespoke Workshops, Events and 1-1 sessions for a variety of people and purposes. We can tailor the workshop to your needs to cover the following;

Intuitive Music Making for creativity and relaxation
Mindfulness for greater awareness, gratitude and presence
Coaching for development and wellness
Movement and Enerchi for feeling balanced and healthy
Meditation for grounding and focus
Sacred Sonic Voice/Sound Bath with Sacred Vibrance

Our "Holding the Space" workshop and course covers much of the above

For more information email lee@broad-minded.com

Broad-minded Coaching

Broad-minded coaching is based on an holistic style that uses the transformational model. It's very much about using a whole person intuitive approach that's future focused. The coaching process helps you to become truly aware of who you are, understand yourself more, and what you really want to do. Through a thought provoking and creative process we help people to unlock barriers, as well as self limiting beliefs so they can achieve and sustain their full potential.

Future Focus is a workshop that provides you with the opportunity to dip your toes in and get a taste of how I work creatively and intuitively. You will come up with an Inspiring Goal of how you want to be as a person in the Future which covers all aspects of your life. It also enables you to make positive changes by setting aside time for reflection, along with self care/self development in an appropriate and relaxing environment.

For more information go to broad-mindedcoaching.com

Movement and Enerchi

Broad-minded’s Movement and Enerchi is a concept whereby you explore and have fun using Chi (Energy) to enhance your wellbeing whilst also improving your health and fitness.

For more go to movementandenerchi.com

Sacred Sonic Voice/Sound Bath

In partnership with Sacred Vibrance expect a deeply relaxing mediative experience where you lie down and be "bathed" in sound vibrations. A variety of instruments are used such as; rhythmic instruments, therapeutic percussion, the voice and resonating sounds from an analogue synthesiser for a unique sacred sonic experience..

For more go to sacredvibrance.com