Wellness

New bespoke movement, mindfulness and fitness classes/workshops coming in the near future.... 

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With a background in Martial Arts, a participator of many sports and a keen passion in keeping well in the mind, body and spirit I am developing my own movement classes for the future.  Through movement and holistic practices I am currently in training to become a Movement, Mindfulness and Meditation Practitioner and I will incorporate this into an engaging, varied and fun bespoke class involving music.

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Watch this space

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